It is an extremely drab day today-- an afternoon of rain fogging up my kitchen windows, and a quiet house, mostly since my two girls are taking some quiet time, as directed by me. This morning has been dedicated to research-- between the back pain, joint pain, weight gain, and migraines, it is no mystery that the effects of aging on the standard american diet (SAD) is taking its toll. A few years ago, it was a bit easier to change the way I ate-- I was happily married, a stay at home mom, and I was not in school. However, after 3 years of not writing, I am now separated and in pursuit of a divorce, I have 3 kiddos (Mikey Mouse is autistic), and I am not only finished with my Bachelors, but I am now in graduate school. I also work part time with autistic individuals about 35 minutes from the cozy little town of Sandusky. -- Side note, I miss the east coast terribly!
Regardless of any "reason" I've had for getting lazy, my body simply can't take it anymore. After facing a day when nothing is predictable and everything has been topsy turvy, I can honestly say that kicking back with a pizza and a movie is no longer helping me relax. I have come to find comfort and peace in cooking and baking once again. And I certainly have heard no complaints from my co-workers when I bring in all the yummy treats of my confection therapy :-)
Tomorrow begins a new journey that I have never attempted, and it truly does have me a bit on edge. I am going to be pushing through 21 days of raw vegan foods-- specifically:
- No meat
- No cheese/dairy
- No processed sugars
- No caffiene
- No processed breads/grains
- ALL foods "cooked" (better word is "prepared") at under 107 degrees.
Is it absolutely crazy? Yes, but it is a challenge I am heartfully accepting in the name of good health.
So, cheers today because tomorrow begins the challenge! Look forward to sharing this journey.
Savor and Smile!
